real food & balanced natural living for moms

Category: Real Food Recipes

Crockpot Fajita Beef Stew

Crockpot Fajita Beef Stew

You’ll love this twist on a classic beef stew. Get all the flavors of sizzling beef fajitas in a hearty stew. This recipe is gluten and dairy free.

Chocolate Dipped Chewy Almond Cookies

Chocolate Dipped Chewy Almond Cookies

These chewy almond cookies are gluten free, dairy free, and refined sugar free and dipped in dark chocolate. They’re very moist and have an almond joy vibe.

Fresh Peach Summer Salad with Candied Almonds

Fresh Peach Summer Salad with Candied Almonds

This fresh peach summer salad is full of bright flavors. The sweetness of the ripe peaches with the crunch of the candied almonds is to die for.

Candied Slivered Almonds with Coconut | Refined Sugar Free

Candied Slivered Almonds with Coconut | Refined Sugar Free

Candied almonds with coconut add a delicious crunch to your favorite salad or can be enjoyed on their own. Coconut sugar makes them healthier.

Coconut Cilantro Lime Brown Rice

Coconut Cilantro Lime Brown Rice

Cilantro lime rice is a fabulous side to any Mexican dish. This recipe adds a healthier element using whole grain brown rice instead of processed white rice.

Healthy Sweet Pork (Café Rio Copycat) | Sugar Free

Healthy Sweet Pork (Café Rio Copycat) | Sugar Free

This Café Rio sweet pork copycat recipe is made without cola and refined sugar. It’s melt-in-your mouth tender without needing to marinate.

Protein Oatmeal Peanut Butter Cups with Dark Chocolate

Protein Oatmeal Peanut Butter Cups with Dark Chocolate

These oatmeal peanut butter cups are a healthy and delicious treat. They’re full of protein and they support healthy milk production.

Easy Healthy Meal Prep Breakfast Sliders

Easy Healthy Meal Prep Breakfast Sliders

You’ll save time and money while starting your morning with these delicious, veggie packed sliders. They’re a great meal prep option to prepare for postpartum recovery.

Healthy Patriotic Mini Fruit Pizzas | Gluten Free, Dairy Free

Healthy Patriotic Mini Fruit Pizzas | Gluten Free, Dairy Free

These healthy mini fruit pizzas are perfect for an independence day celebration or a labor day barbeque. They’re free from gluten, dairy, and refined sugar.

Strawberry Banana Oatmeal Muffins | Gluten and Dairy Free

Strawberry Banana Oatmeal Muffins | Gluten and Dairy Free

These healthy strawberry banana oatmeal muffins are perfect for breakfast for everyone, but especially busy mamas who want to support a good milk supply.