Here’s a list of ideas of questions to discuss with your midwife if you’re planning on an unmedicated hospital birth.

This is the best magnesium body butter and it’s perfect to help those dreaded pregnancy leg cramps. This is a fabulous way to increase your cellular magnesium levels.

Clear your baby’s (and your own) eczema with this whipped manuka honey eczema cream. This body butter is moisturizing and nourishing for your babies skin and will help heal eczema fast.

You’ll love this twist on a classic beef stew. Get all the flavors of sizzling beef fajitas in a hearty stew. This recipe is gluten and dairy free.

A discussion of the pros and cons of getting an epidural as well as those of opting for an unmedicated birth to help you make an educated decision.

This homemade probiotic deodorant recipe really works because it includes ingredients that are good for your body, including magnesium.

These chewy almond cookies are gluten free, dairy free, and refined sugar free and dipped in dark chocolate. They’re very moist and have an almond joy vibe.

This fresh peach summer salad is full of bright flavors. The sweetness of the ripe peaches with the crunch of the candied almonds is to die for.

Candied almonds with coconut add a delicious crunch to your favorite salad or can be enjoyed on their own. Coconut sugar makes them healthier.

It’s not uncommon to have some fears surrounding giving birth. Here are 10 tips to help you overcome your fear of birth and have a positive experience.